Stress Relief Tips - Improve Wellbeing About us

Open Course - Dates

All the open courses can be delivered on your premises, please get in touch for competitive rates. Suitable for all to attend. The open courses are delivered in Glasgow and London. Just register interest, and we will let you know the next dates.

For more details, please get in touch here



Length of course

Building Resilience, Preventing Burnout

One day

Assertiveness and Confidence Building

one or two days

Stress Awareness and Wellbeing

Half day

Stress Risk Assessment HSE Management Standards for Work-Related Stress

One Day

Managing Stress  for Managers

One day

How to live with change effectively

Half day

Goal Setting and Motivation

One day

Understanding the HSE Management Standards for Work-related stress

Half day